Kiran Grewal

Kiran Grewal (she/her) is a Registered Clinical Counsellor (RCC), a passionate mental health advocate, and a dedicated supporter of holistic well-being. Kiran offers a compassionate, client-centred approach to counselling that emphasizes empathy, connection, and growth. Fluent in English and Punjabi, she creates a welcoming, culturally sensitive space for healing and self-exploration. Her South Asian roots give her a deep understanding of the challenges, stigmas, and pressures minority communities may face around mental health. 

Kiran believes in building a strong foundation of trust between client and counsellor. Her approach is rooted in connection—ensuring you feel safe, accepted, and supported in a judgement-free space. She will gently encourage your growth while helping you set meaningful goals and move forward at your own pace. No matter where you are in your journey, she’s hereto walk beside you—helping you discover strength, resilience, and the best version of yourself.

Outside of counselling, you can find Kiran at the gym, reading with a hot cup of coffee, travelling, decorating creative spaces, or relaxing with her favourite Netflix series.