Daphne Meyer

Registered Clinical Counsellor (#17469)
Daphne
is accepting new clients!
Daphne
's
practice is currently full
Photo of Sandra Atkins, Registered Clinical Counsellor

Daphne is an intuitive and critically mindful counsellor, which in part she attributes to her daily meditation practice. Beyond mindfulness meditation, she uses emotion-focused therapy techniques to support her clients. She is a firm believer in ongoing evidence-based modalities, and is trained in Eye-Movement and Desensitization (EMDR), Mindfulness-Based Stress Reduction (MBSR), and completing Internal Family Systems (IFS) Level 1.

Daphne believes healing comes from the origin of the word “to make whole” and integrates somatic based techniques to help her clients re-align body and mind. She is fascinated about the intersection between yoga, creativity, and mental health, and as a yoga teacher finds ways to weave them together in her classes and workshops.

Daphne is a strong advocate for play outside of the office, and can be found snowboarding, singing with her guitar, backpacking whenever possible, and making the most of whatever the season has to offer.

Areas

Daphne

can help you with

  • Area of focus
Anger Management
Burnout
Compassion Fatigue
Emotional Regulation
Neurodiversity
Chronic Pain
Depression
Life Transitions
Medical Diagnosis
Parenting
People Pleasing
Relationship Challenges
Self-Esteem
Sex & Intimacy
Shame
Stress
Trauma

Therapeutic approaches

Eye Movement Desensitization and Reprocessing (EMDR)
Emotion-Focused Therapy
Inner Child Work
Internal Family Systems (IFS)
Mindfulness-Based Therapy
Person-Centred Therapy
Somatic Experiencing

Qualifications & certifications

Photo of Sandra Atkins, Registered Clinical Counsellor
Daphne
's practice is currently full.
Current clients can book here
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Daphne
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Contact
daphne.meyer@cadencecounselling.ca
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Daphne
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