Anna Bock

Registered Clinical Counsellor (#23615), Registered Social Worker (#17120)
Anna
is accepting new clients!
Anna
's
practice is currently full
Photo of Sandra Atkins, Registered Clinical Counsellor

Anna (she/her) strives to create a warm, supportive, and collaborative space where clients can safely share whatever is on their mind and heart, free from judgment. With an anti-oppressive and trauma-informed approach, she will work with you to draw on your intuition and innate strengths to promote the healing, growth, or change you seek.

Recognizing that your time in session makes up a small part of your life, Anna will support you in building a toolkit of knowledge, skills, and strategies that you can rely on to navigate life with self-compassion, clarity, and confidence. For Anna, it is a privilege to walk alongside you as you process memories, work through emotions, face current challenges, and explore different parts of yourself.

With European ancestry on both sides of her family, Anna grew up on the shared, unceded, traditional, and ancestral territories of the xwməθkwəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. She recognizes her privilege and responsibility as a settler and steward. What supports her in feeling centred, grounded, and alive in life are connections with her friends and family, spending time in nature, enjoying fresh food, moving her body, and engaging with art.

Areas

Anna

can help you with

  • Area of focus
Chronic Pain
Emotional Regulation
Anxiety
Life Planning
Personal Growth
Communication
Grief & Loss
Life Transitions
People Pleasing
Relationship Challenges
Shame
Boundary Setting
Trauma

Therapeutic approaches

Cognitive Behavioural Therapy (CBT)
Emotion-Focused Therapy
Inner Child Work
Internal Family Systems (IFS)
Mindfulness-Based Therapy
Narrative Therapy
Person-Centred Therapy
Strengths-Based Therapy
Somatic Experiencing

Qualifications & certifications

  • Registered Clinical Counsellor (#23615)
  • Registered Social Worker (#17120)
  • Master of Social Work
  • Anti-Racist and Anti-Oppressive Clinical Practice
  • Indigenous Cultural Safety Training
  • 200-Hour Yoga Teacher Training
  • Wellness Through Art and the Creative Process
  • Positive Space: Foundations—Education on Sex, Sexuality, and Gender Diversity
  • Trauma Informed Relationships: Building Safety and Trust
Photo of Sandra Atkins, Registered Clinical Counsellor
Anna
's practice is currently full.
Current clients can book here
Book with Emma
Book with
Anna
Hesitant to book your first session?
Contact
anna.bock@cadencecounselling.ca
For general inquiries, please contact our admin team here.
Book with
Anna
Schedule a free 15-minute consultation